Join us Tuesday 11/12 at 12 noon for a complimentary hour of yoga with Marsha.
Get Fit!
Whether you are looking for personal access to a gym and fitness equipment, an interactive group fitness experience, or personal guidance and training from our fitness experts–Quest is the destination you have been searching for!
Our wide range of personalized group fitness classes will allow you to maximize success and more fully enjoy your workout. Our spacious, women-only locker room includes locker and towel service, providing both the convenience, efficiency, and luxury necessary to remain refreshed and comfortable on the go!
What we offer?
Pilates
Class options available for every skill level in our complete Pilates studio!
Yoga
A great practice to balance your mind, body, & spirit. Yoga itself, is a way of life.
Fitness
A full body approach to fitness that will trim & tone your body while building muscle strength & increasing personal stamina!
Pilates Group Classes
A great class for beginners looking to develop a strong core foundation and better understand Pilates movement techniques. Various small apparatuses are incorporated to the class, open to all skill levels!
Times Offered:
- Monday 6:30pm
- Tuesday 1:30pm & 6:30pm
- Wednesday 9:30am
- Friday 9:30am
- Saturday 8:30am & 10:30am
A springboard based class which utilizes resistance movement techniques. Helps to improve core strength, flexibility, and posture. Open to all skill levels!
- Monday 4:15pm
- Friday 10:30am
Now Quest’s Pilates program is bringing the exciting benefits of the TRX suspension system to our Pilates Studio! The straps not only help to off-load bodyweight but provide a great variation to standard mat practice, adding additional challenges and extra fun! Both Pilates & TRX workout systems have been proven to increase muscular endurance, increase core strength and benefit people of all fitness levels.
This is a great class option for an intermediate student looking to expand their knowledge of movement techniques! Limited to 5 students per class!
TRX Class Time Offered:
- Tuesday 2:30pm
Quest’s complete Pilates Studio now has 5 Balanced Body™ Reformers! This class integrates Pilates movement techniques on two large apparatuses: the springboard, and the reformer. This is a great class option for an intermediate student looking to expand their knowledge of movement techniques! Limited to 5 students per class!
Reformer Class Times Offered:
- Tuesday 8:30am & 9:30am
- Wednesday 10:30am
- Thursday 8:30am & 9:30am
- Saturday 9:30am
Tower + Reformer Combo Class Times Offered:
- Monday 5:15pm
- Tuesday 8:30am
- Friday 9:30am
Private Pilates Sessions with Kristen are the best way to expand your understanding of Pilates Movement Techniques and Apparatuses. These sessions are a great opportunity to become proficient on equipment not utilized as extensively during the group classes! Set your own personal goals with Kristen and she will put a plan in place to assist you on your quest to achieve and believe in your own strength!
*Contact our Scheduling Coordinator at (678) 461-9337 or use the form below to send us a message.*
Join us Tuesday 11/12 at 12 noon for a complimentary hour of yoga with Marsha.
Call to reserve your spot.
Yoga Group Classes
The word ‘Hatha’ is a combination of two sanskrit terms “ha” meaning ‘sun’ and “tha” meaning ‘moon’. The term refers to balancing opposing forces within the body and can be applied to most forms of Yoga practiced in America today.
The aim of yoga is to build a healthy body, and a calm, peaceful mind. Yoga has been known to reduce problems with conditions such as: asthma, backaches, diabetes, constipation, menopause, multiple sclerosis, varicose veins, and carpel tunnel syndrome.
Times Offered:
- Tuesday 10:15am
- Saturday 9:45am
Pricing:
- Drop-in Session: $15
- 10 Session Package: $130
Private Yoga Sessions with Azin are the best way to expand your understanding of Yoga & the asanas. These sessions are a great opportunity to become proficient in new poses not introduced in the Group Classes! Set your own personal goals with Azin and she will put a plan in place to assist you on your quest to center yourself and strengthen your flexibility!
*Contact our Scheduling Coordinator at (678) 461-9337 or use the form below to send us a message.*
Fitness & Strength Training
Looking for a personal coach, motivator, and expert trainer? Private sessions with Lis Sain or Amber Stewart are structured around your personal fitness interests and goals! This is the perfect class option if you have a hard time motivating yourself to stay active or are just looking for a supportive environment to begin your fitness ‘Quest’! Reserve time for your initial Fitness Assessment with Kristen or Denise today!
*Contact our Scheduling Coordinator at (678) 461-9337 or use the form below to send us a message.*
- 1 Session: $80
- 5 Session Package: $375
- 10 Session Package $700
- 1-3 Session Package: $35 per 60-Minute Session
- 4 Session Package: $30 per 60-Minute Session
- 4+ Session Package: $26 per 60-Minute Session
Why Choose Us
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- Professional Training Staff
- All Fitness Levels Welcome
- Unique Facility & Amenities
- Affordable Class Packages
- Complete Wellness Options
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